I have recently joined a Navy SEAL PT workout team that meets at 615 am in public parks around Charlottesville.  It is led by 10 year Navy SEAL John McGuire from Richmond.  To check out some photos:

Quit your gym membership and join SEAL team.



One comment on “SEAL Team

  1. Okay, so I realize I could look like a total stalker just reading your blog now that I have just met you. But I promise I’m not. First of all, we all really enjoyed fitness the other day — it really was fun even though I think we all felt like we died. But that’s probably the point. Secondly, how do I get in touch with my local SEAL team? My brother and I started to train with this marine corps guy before I left, which was along the same line as the fitness team, but it’s way more fun in a team. Also, I like how you structure your blog with all the little tabs about your life. Cool idea 🙂

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